top of page
Search


Nerves = Alarm System
Nerves Are Like an Alarm System for Your Body. Nerves always have a little bit of electricity traveling through them, which is normal and...
1 min read


Wet Brain vs. Dry Brain
I’m sure you’re thinking “what the heck is that picture all about?” Well, it describes what happens in someone’s brain that is not in...
2 min read


PAIN SUCKS
In the last video, you heard me describing the crazy notion that pain can be GOOD! Though that is absolutely true and though we can all...
2 min read


Pain can be GOOD!
In the last video, you heard me describe how pain and injury are not synonymous. You can have pain without an injury, and vice versa....
1 min read


Pain in the Brain
Pain and injury. They’re not synonymous! Many of our patients, and even some antiquated physical therapists out there, believe that in...
2 min read


Therapy Thursday: Posture
POSTURE! 👀 3 months of social distance and staying at home has been hard for many reasons, and one of them is the pain that’s arisen due...
1 min read


Mindset Monday: Episode 1
We have a lot of content coming related to our brain and emotional state’s role in how you feel physically. Suffice to say, your youth...
1 min read


What is Telehealth?
What to make of Telehealth? What is it? Who should receive it, and who provides it? Here at WPT, we’ve been doing telehealth for over two...
2 min read


1% Better
What an incredibly simple idea. Get 1% better. But why is it so hard? Most of us try, fail, and get discouraged. We feel hopeless. ...
2 min read
Creaky Knees?
Here we're going to talk about the basics of Knee Osteoarthritis, some tips of how to help at home and what we can do for you at WPT! Due...
2 min read
bottom of page
